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Member Benefits
Please read carefully the benefits listed below for both the Basic Free Membership and the Personal Best Membership in OneStepAtATime.com. We have provided you with options for programs and services that will educate, guide and support you in your efforts to understand and control what is happening in your life. Whether you are experiencing specific symptoms of anxiety, having panic attacks, are over-whelmed with obsessive worry and thoughts, find yourself effected by compulsive behaviors or just feel low self esteem…these services will help you find answers.
 Personal Best  Personal Best Members receive all Basic services PLUS the following for a fee of only $9.95 per month:
- Greatly Expanded Newsletter…which includes Motivational articles, Case studies, Member articles, Guest articles
- Private Coaching at reduced fee of $60 for a fifty minute session rather than $75
- Weekly On-Line Courses and Lessons which are available on-site on topics designed to meet your needs.
- Weekly On-Line Support Group where all members can share progress and learn behavioral and coping skills, and gain insight.
- Weekly On-Line Focus Group To Discuss Lessons and their individual progress. PB Members will have the option to type responses or use our newest option for Audio-Video interaction between Coach and PB Members. . Audio/video conferencing requires that you have broadband access, a web cam and speakers and sound card.
- Seminars at reduced fee for PB Members. Seminars will be in the form of Podcasts for which Personal Best Members will be provided links and passwords.
- Reduced prices at the “Feel Good Store”
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Free Basic Our Free Basic membership includes:
- Weekly Newsletter, “Taking Control…OneStepAtATime” which is e-mailed to each member weekly as well as available on site.
It includes:
- Announcement of coming events, programs and workshops
- Article by Psychologist Gene Benedetto
- Book Recommendations
- Recommended Links to help you grow
- Chat Rooms are open 24 hours a day and available for you to meet and share with other members. You are free to set up private chat sessions with each other to give and receive needed support and encouragement as you learn new techniques to feel more in-control of your life.
- Weekly On-Line Support Groups led by Coach Gene Benedetto. This is an opportunity to talk with our Professional Staff about issues and concerns.
- Access to Private Coaching is available to ALL members.
- Access to "Feel Good Store" is available to all members where they can purchase CD Workshops and Seminars.
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